FAQ

EMS stands for Electric Muscle Stimulation.

EMS is a total body workout using electric current that stimulates 90% of the bodies’ muscles.

In this context, it might be helpful to know that our muscles contract through electric impulses (bioelectronics) in a normal functioning state.

By employing hardly noticeable external electro impulses, the normal functioning of the muscle is additionally intensified to provide the most exhilarating exercise experience.

EMS training is used in gyms, wellness and beauty centres, as well as in competitive sport, rehabilitation and medicine.

Elite athletes use EMS in addition to their training in order to improve their strength and speed.

Physical therapists make use of EMS for joint sparing muscle formation and for targeted back exercises, where conventional exercises are unable to strengthen the muscle at the core.

Personal trainers, gyms and beauty centres concentrate on the fitness and beauty aspects: body shaping through muscle formation and catabolism of fat, stimulation of metabolism and tightening of connective tissues.

Yes.

We believe that you should workout over a longer period of time and as regularly with conventional training.

The strength of any muscle groups can only be maintained by regular training.

If you do not workout over an extended period of time, the muscles will be reduced to the original status.

No.

Training or therapy using low-frequency current stimulation is not dangerous.

Why?

Our muscles work constantly. During this process, small intrinsic electric pulses initiate every movement.

During the training with current stimulation, this pulse is simply fortified by the additional pulse from the EMS machine.

Therefore, the impulse does not seem foreign to the body, but aims at extraordinary enhancement.

YES!

Our training achieves optimum results with the minimum input of time. With just 20 minutes of training you will build the body of your dreams without the daily and time consuming exercises normally needed.

A 20-minute training session replaces eight training sessions with conventional fitness equipment. Think about what else you could do with your time if all this can be achieved in just 20 minutes.

Not only do you save money but your valuable time is spent elsewhere in your life as you see fit.

We offer no-questions-asked refunds to all customers if you have not yet begun training with EMX Squared. 

However, if you have begun training with EMX Squared, we will refund 60% of the package fee due to the body consultants time and effort taken in planning diets and exercise routines.

Our goal has always been to create a happy, thriving clients. If you are not thrilled with the product or are not enjoying the experience, then we have no interest in forcing you to stay an unhappy member.

The EMX Squared training program can be described in four words: revolutionary, effective, healthy and fun.

EMX Squared trainings are designed in such a way to prevent any form of injury.

Strengthen the body from the core. Correct any antagonistic or dormant muscle groups to lead you to a fuller and richer life.

You do not need any special requirements to use EMS. Every healthy person can make effective use of EMS.

Just in specific cases where there is pre-existing conditions or acute sickness, which exclude heavier physical loads or sport, doing EMS training is not allowed.

That includes acute febrile diseases or the wearing of a cardiac pacemaker etc. All possible contra indications will be excluded in a personal conversation prior to the training.

While the muscle works, the local congestion in the muscle is intensively stimulated. The increased blood flow has a positive effect on the skin, the body is toned and cellulite can be reduced considerably.

After the training, you will feel relaxed and refreshed unlike normal exercise, which will leave you fatigued and depleted.

EMS training also improves your overall physical performance: you feel more flexible, healthier, and you tire less quickly. Compared to conventional training, EMS offers the advantages of an intense workout in a fraction of the time.

Yes most definitely.

In the first phase of training, you will lose centimeters and in the second phase, fat deposits are attacked.

You will also burn more calories in everyday life because of the increased muscle activity, which means that your energy consumption increases.

The training success is amplified and in addition size and weight are reduced. EMS training is a perfect complement to a dietary change in order to support weight and size reduction effectively.

EMS training makes a lot of sense for lazy people.

It encourages exactly this group of people to exercise again, who have not done sports in years; therefore, it is a good start to incorporate exercise and bring impetus in your daily life.

You get to know your body better, the joy of physical activity returns and you feel how and when every muscle is strained. You can make up for lost years and feel re-invigorated again.

Most people who try EMS for the first time are skeptical.

We smile at EMX Squared with such a reaction because this is short lived.

You will guaranteed feel re-vitalized after the first training session.

Visible success, such as a better posture usually adjusts within few training sessions.

Size reduction, skin tightness, power increase and improvement of your skin’s appearance will permanently be measurable or visible within four or six weeks.

Of course always depending on the physical condition at the beginning of the training and nutritional behaviour. We recommend one to two 20-minute training sessions a week at the most.

Yes.

You can achieve maximum muscular success with EMS training that cannot be achieved with conventional training in such a short time because 90% of muscle groups are used at the same time while the joints are spared.

Muscles growth (hypertrophy) is quicker to achieve with EMS.

It is important to know that hormone levels are essential: training males build up muscles (hormone: testosterone) and training females tighten muscles (hormone: Estrogen).

No.

According to a number of official studies, there are absolutely no negative side effects, only benefits on the body.

Electro Muscular treatments are a recognized part of classical techniques in physiotherapy and have been so since the 1950s.

No.

The low-frequency impulse exclusively activates the striated skeletal muscles. Organs and the heart are not reached.