EMX Psychology & Coaching
The Therapy and Coaching programs we offer at EMX Squared will provide you a unique and tailored experience to suit all your transformational needs. You will receive unquestionable support, clarity and insight into your chosen concern.
Working with your therapist or coach will give you insight into why you think and behave the way you do, why you respond in certain ways and the most effective ways to overcome any difficulty. Our methods have been tried and tested on hundreds of clients from all walks of life and our track record is astounding.
We carry a set of behaviours and thinking patterns that govern how successful we are at living day to day. some of the areas that we address are:
- Core beliefs and how we carry these into adulthood
- The way we view ourselves and others
- How many of these cycles are being maintained and near impossible to break
- How to break repetitive thinking and behaving patterns
- rewriting our internal script and dialogue
We all carry around life scripts or a story that we tell ourselves, and these scripts and stories govern the way we interpret situations and what others say to us. These scripts can also stop us from reaching our full potential. We assume we are slaves to this script and story, but in reality when you have understood this more and have learned the necessary skills to challenge these beliefs:
YOU WILL DEVELOP THE ABILITY AND SKILLS NECESSARY TO RECREATE YOUR LIFE THE WAY YOU WANT IT TO BE.
Our aim is to enable you to:
- Gain insight into the way you think and behave
- Feel empowered to create new tools to help take control of your life
- Help you understand how you relate to your world and all the situations you encounter
- Create new and highly functional ways of responding to others why you feel and think the way you do
- Assist you in achieving your goals and higher purpose in life.
- Overcome any life difficulty that has set you back from achieving your full potential
- Maintain a life filled with passion and determination that you never have to encounter a stagnant period again
A life coach helps people set desired goals and then reach those goals. Life coaching pushes clients to do more than they would have done on their own. Life coaching works with clients to focus themselves better so as to produce results more quickly. Essential tools are developed for the client in a manner to support and create a structure to accomplish more. Clients ultimately get focused and produce faster because they have a coach.
Many people are tired of doing what they think they “should” do and are ready to do something special and meaningful for the remainder of their lives. One problem is that many can’t see what they “should” be doing, or, if they can, they can’t find a way to rearrange their life around it. A life coach can help them do both.
A life coach challenges you and takes the time to find out what winning in life means to you. A life coach mentors you in living the life you know you can accomplish, personally and professionally. A coach is someone who will push you to your limits and make sure you really do live up to your potential.
Would you like to work with someone who listens very well, really hears what you say, wants you to succeed, endorses you, is constructive, suggests courses of action, makes requests and helps you stay focused? Together, with your life coach, you will develop goals, make agreements for action and then discuss the resulting accomplishments or difficulties.
A life coach is your sounding board, facilitator, counsellor and awareness raiser. In absolute confidentiality, we’ll assist you to access and develop resources to facilitate your growth and overcome whatever obstacles that may block your path to clarity, prosperity, peace, success and fulfillment. Results include more energy and productivity, greater happiness, enthusiasm and deep satisfaction. These are key ingredients to achieving personal and organizational success.
Life coaching supports you to develop and hone the skills you need, and gives you the confidence to take on bigger challenges and greater responsibility. To lead others you must first lead yourself. Life coaching is about self-discovery and unleashing your unrealized potential. We help establish specific, clear personal and professional outcomes that are aligned with your deepest values and purpose; outcomes that stretch you to actualize your potential and then create the life you want.
|Individual Counselling||£150/per session||Book Now|
|Couples Counselling||£170/per session||Book Now|
|Mentoring and Coaching||£150/per session||Book Now|
|Group Therapy||£50/per person per session||Book Now|
Specialist Groups: Please contact us directly for more information – this includes 10 Weeks to Amazing Sex Programme, Eating Disorders Programme, OCD Recovery and Management Programme, Anger Management Programme.
£150 per session: Payment accepted via Insurance (Cigna, PruHealth, Standard Life, and AVIVA)